What is the Best Diet for Controlling Heart Disease?
No food can reverse atherosclerosis, but a better diet can slow the rate at which plaque grows, slow the development heart disease. What is the best diet for doing so?
What is BMI and Why Does it Matter?
A measure of health many primary care providers may use when conducting an annual physical is BMI. BMI simply means Body-Mass-Index. It is an important tool to gauge overall health.
21 Simple Ways to Reduce Stress
Most people have heard that stress kills. Most know that stress plays a big role in heart disease and stroke. And many understand the connection of stress to weight gain, which adds to both stress and heart disease.
How Can You Prevent Coronary Heart Disease?
Coronary heart disease remains the number one cause of death in the United States. Although New Mexico is ranked fairly low among these statistics, it is the only state which is not making progress in reducing that number.
What are the Early Signs of Heart Disease?
Heart disease is the number one cause of death in the United States. Every 40 seconds, someone suffers a heart attack resulting in 1 out of every 7 deaths.